Shores of Serendipity Yoga Instructor Nancy Moelaert offers Kripalu Yoga Classes in Courtenay, Comox, and Black Creek
Summer Yoga
Sunday | | ||
Next workshop fall 2024 | Black creek Hall | ||
Tuesday | 8:45 - 10:15 am
no classes until Sept. | Black Creek Hall Black Creek Hall | |
Wednesday | 5 - 6:30 pm No classes until Sept. | The House of Now
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Thursday
| Body Rolling 5 Thursday's in Oct. 2024 1:15 to 2:45 pm | workshop
| d'Esterre Seniors Center 1801 Beaufort Ave. Comox |
Friday | 9:00 to 10:30 am 10:45 to 12:15 pm These classes run through-out the summer ongoing, must be a d'Esterre Member
| d'Esttere Seniors Center 1801 Beaufort Ave. , Comox | |
Locations and Registration Information
536 5th St. Courtenay, BC Contact Nancy - 250.337.2123 1 month session - 4 yoga classes - $60 Drop-in $20 |
Register for Classes at d'Esterre and the Black Creek Hall with info below:
d'Esterre Comox Seniors Center
1801 Beaufort Ave., Comox B.C.
Members only
2001 Black Creek Rd.
250-337-5190
Drop-in $12
Locations
Nancy's yoga classes are held in several locations in the beautiful Comox Valley on Vancouver Island in British Columbia, Canada.
| Kripalu Yoga ...... is an exploration into the relationship between body and mind, invoking calm and cultivating concentration. It harmoniously and simultaneously unites Hatha Yoga (the yoga of physical postures or asanas) and Raja Yoga (the yoga of meditation).
There are many benefits, including:
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Testimonials
I have studied yoga with Nancy Moeleart for nearly 11 years, and always find her an inspiring instructor. Although each class is different, they all have feelings of calm, wisdom, and deep healing. Nancy has taken my body places, in terms of endurance and flexibility, that I have not expected. Her teaching of the Moon Salutation with a strong Goddess pose, is one of my favourites. And just last week we did a slow Earth Salutation, new to me, that was both deeply relaxing, and strongly energizing
Susan H.
Nancy, your yoga class was great; I felt deeply connected both during class and after. My soul was nourished and I felt challenged but not overwhelmed. I liked the flow of the class and I liked your explanation of the posses and the time allowed for each pose. I liked what you said about absorbing the energy back into our legs after we did a long balance in tree pose.
Jade de T.