Shores of Serendipity Yoga Instructor Nancy Moelaert offers Kripalu Yoga Classes in Courtenay, Comox, Black Creek ,
Ocean Resort Campbell River, B.C.
Outdoors at Miracle Beach Drive
9 to 10:30 am
Notice via email as it is weather dependent.
Contact me to get on the email list.
Friday yoga through-out the summer is at d'Esterre (see below)
SundaySept. 17th, Oct. 1st
Oct. 29th & Nov. 12th
9:30 to 11:30 am
Black creek Hall
8:45 - 10:15 am
Classes starts Sept. 12th
Black Creek Hall
Black Creek Hall
5 - 6:30 pm
Classes start Sept. 6th
| The House of Now|
ThursdayOct. 7, 14, 21, 28
1:15 to 2:45 pm
|d'Esterre Seniors Center|
1801 Beaufort Ave. Comox
9:00 to 10:30 am
10:45 to 12:15 pm
ongoing, must be registered and
be a d'Esterre Member
d'Esttere Seniors Center
1801 Beaufort Ave. , Comox
Locations and Registration Information
Register for Classes at d'Esterre and the Black Creek Hall with info below:
Nancy's yoga classes are held in several locations in the beautiful Comox Valley on Vancouver Island in British Columbia, Canada.
Kripalu Yoga ...
... is an exploration into the relationship between body and mind, invoking calm and cultivating concentration. It harmoniously and simultaneously unites Hatha Yoga (the yoga of physical postures or asanas) and Raja Yoga (the yoga of meditation).
There are many benefits, including:
I have studied yoga with Nancy Moeleart for nearly 11 years, and always find her an inspiring instructor. Although each class is different, they all have feelings of calm, wisdom, and deep healing. Nancy has taken my body places, in terms of endurance and flexibility, that I have not expected. Her teaching of the Moon Salutation with a strong Goddess pose, is one of my favourites. And just last week we did a slow Earth Salutation, new to me, that was both deeply relaxing, and strongly energizing
Nancy, your yoga class was great; I felt deeply connected both during class and after. My soul was nourished and I felt challenged but not overwhelmed. I liked the flow of the class and I liked your explanation of the posses and the time allowed for each pose. I liked what you said about absorbing the energy back into our legs after we did a long balance in tree pose.
Jade de T.